Hatha Yoga for Adults
Create Your Profile & Join the Cultural Movement!Date & Time
Wednesday, December 14
•
10:45am-12:15pm
Venue
Virtual Event
I. Pre-registration required
II. Please call, text or write for information and directions 786 320 6982 panmiami@aol.com
III. Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.
