PT380 Zen Art & Meditation with Noriko Kuehn
Combine mindfulness and art in this all-levels class. Guided meditation and intuitive drawing help reduce stress and spark creativity!
Date & Time
Price
$180
Event Description
Discover the transformative power of mindfulness and intuitive art in this immersive class open to all levels. From the very first session, you’ll begin with guided breathing and centering exercises, then move into spontaneous drawing to express your inner calm and creativity.
Each week encourages exploration over perfection, helping you connect with your authentic creative voice while reducing stress and fostering self-discovery. As you practice, you’ll gain confidence in letting go, embracing process, and finding inspiration in each mark you make.
By the end of the course, you’ll leave feeling centered, inspired, and more connected to your own creativity.
*Please note: Ages 17 and up.
$30 materials fee paid directly to the instructor.